What is change?
Sometimes change occurs on its own, like we’ve gained a couple of pounds therefore our jean size changes. In other instances change occurs with our help, like we’re unhappy with the extra pounds that we’ve gained therefore we choose to change our diet.
Often times we are afraid of this change, however change can be beautiful. Let’s start with the example stated above:
What are the benefits of changing your diet?
Well, changing your diet can not only improve your appearance but it can ultimately boost your self-esteem. With higher self-esteem, you will automatically feel better about yourself. And if you feel better about yourself, you already are better than your ‘yesterday’ self.
Rather we choose to acknowledge it or not, our lives are constantly changing. Some people may argue that change happens for the better or for the worse but I believe it is all about perspective. All change can boost your self-esteem if you allow it to. Our duty is to learn how to embrace this change and finally accept it.
Accept that change leaves room for growth so instead of fighting against it, why not fight with it? Fight for change because change is development. Change develops you into the person you are meant to be in that precise moment. Regardless of the circumstances, change will always mold you into a better version of yourself. That is who we are destined to be every day, a better version of ourselves.
So if you are currently struggling with a certain change in your life, stop for a second. BREATHE. Take as much time as you may need but simply breathe. Breathe and let go. Surrender yourself to this change and you will begin to see the changes that this ‘change’ will do in your life.
I now challenge you to change your perspective on change and change.